Pluto retrograde started this week (May 2nd-October 11th) and is quite literally a clear out of anything that is unaligned in our experience that must go- physically, mentally, emotionally - it’s a last purge of anything that is not serving us before Pluto officially shifts into Aquarius in November until 2044- the next 15-20 years! Whatever is not meant to come with you in your next chapter will be exposed, removed, rearranged, & redirected (ready or not)
What are the habits, thought patterns, environments, people, and anything else you can think of that is not serving you. Be real with yourself about what needs to change AND as you move through this plz plz plz be gentle with yourself.
When we go through rapid & unexpected change it can be a really bumpy time and the loud internal critic/doubter/fighter can turn tf on leading to overwhelm, exhaustion, & burnout.
And y’all, the things we are being asked to clear out are deeeeeeep rooted; I’m talkin cellular deep- ways we’ve been operating in for a long time that have served us, yet now, we’ve outgrown now. Or, maybe these ways of operating were never authentic for us and somehow our environment is what hard wired it into us, and it’s just now that is being revealed to you that you can’t keep going down this path
Whatever the case, it ain’t easy, and it requires lots of gentleness, love, compassion, resilience, strength, & courage to keep navigating through it all with an open & curious heart and mind.
Some of my fav mantras for this Pluto (or any) Retrograde:
Deep breath in full breath out, it’s all temporary, deep breath in full breath out
The answers you need are coming, there are pieces behind the scenes still moving that you can’t even see
If if isn’t this, it’s because something better is coming
Whatever is meant for me will not miss me
At first, it may feel like you’re whole world is falling apart and that all of your foundations are shaken to the root. How can you breathe into the knowing that this is the shift your soul has been waiting for, and that you are ready; it is just going to take a moment to get the human aspect of yourself on board with it all.
This is where it can get tricky because it feels like there is so much to do. When you start to feel this, take a deep breath and call upon that soul part of yourself because that part knows this is all a part of the plan, that none of the things weighing you down can come with you into your next chapter- aka whatever is keeping you disconnected from the most authentic version of yourself gotssssss taaaaa gooooo
Whatever you are moving through, I am sending you a lot of love, and remember that you freaking got this <3
-Emily M Greene
*If you’d like to just breathe together skip ahead to 19:05-End*
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